Keto peanut butter

Keto peanut butter. Is It Okay to Eat Peanut Butter on the Keto Diet?

Regardless of being extremely restrictive, keto is one of the most popular diet plans out there. Part of the reason is that followers still get to eat high-fat foods– the objective being to get the body into ketosis, aka fat-burning mode. If you’re just starting on the high-fat, low-carb diet plan, you’re most likely wondering which of your favorite foods are still okay to eat. …

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coleslaw recipe


This keto coleslaw is the perfect side to any BARBEQUE or household supper! It’s beyond easy to prepare and just takes a couple minutes. It’s a completely simple dish, however she does one unique thing that takes it over the leading and makes it SO GOOD. Everyone raves about it! We use it to leading …


keto sweeteners

The 8 Best Keto Sweeteners on a Low-Carb Diet Plan (And 6 to Prevent).

Following a ketogenic diet plan includes cutting back on high-carb foods like starches, desserts and processed treats. This is important to reaching a metabolic state called ketosis, which triggers your body to begin breaking down fat shops instead of carbohydrates to produce energy. Ketosis likewise requires decreasing sugar consumption, which can make it challenging to …

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Avocado chicken salad keto

Avocado chicken salad keto

Avocado chicken salad keto. The title fruit, originating in South and Central America, is becoming more and more popular in Poland. No wonder, because the health-promoting properties of avocados are amazing. This inconspicuous fruit supports the proper functioning of the heart, lowers blood pressure, regulates sugar levels and is helpful in the fight against atherosclerosis. It also contains …

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Keto pizza: Pizza Casserole

Keto pizza Casserole

Keto pizza casserole. Pizza without flour? Although it sounds like an oxymoron, it is possible, and it can be tasty and healthy. Pizza Casserole mainly consists of chicken, ricotta cheese, which is characterized by easily digestible protein, and zucchini, which has deacidifying properties. Zucchini consists mainly of water, which is why it has very low caloric content, …

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French crepes

French savory crepes

French savory crepes. We all know the sweet varieties of pancakes, whether with jam or with chocolate or nut cream, or maybe with powdered sugar. However, savory French pancakes are equally tasty and nutritious. Instead of apple mousse – cheddar cheese, and instead of chocolate pieces – deli ham. Check out our offer, thanks to which you …

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