Beef with chinese vegetables

Beef with chinese vegetables

Beef with chinese vegetables. The ketogenic diet also has recipes for Asian cuisine fans. Good quality beef, cabbage for slimming – prepared in an oriental style, they will be not only a tasty dish that is simple and quick to prepare, but also a valuable meal. 

Cabbage is a vitamin bomb. It provides the body with a large dose of vitamin C, dietary fiber, potassium, iron, calcium, vitamin B and folic acid. Chinese style beef with vegetables will be an idea for a healthy and filling dish with an interesting taste.

Beef with chinese vegetables

  • Preparation time: 5 minutes Cooking time: 20 minutes | Servings: 4

Components

  • 1 medium carrot
  • 1 small green cabbage
  • 500 g ground beef
  • 2 tbsp soy sauce
  • 1 fresh chives

Preparation

  • Cut the carrots and small cabbage.
  • Put ground beef into a large frying pan or wok, crush into small pieces with a spoon, heat to brown.
  • About 5-10 minutes after browning, add chopped carrots, cabbage, soy sauce. Salt and pepper to taste. Mix the ingredients and simmer for 5 minutes or until the cabbage “withers”.
  • Serve with chopped chives. Bon Appetit!

Nutritional values

Nutritional values ​​per serving:

  • Fat:  33% (26 g)
  • Protein:  61% (48 g)
  • Net carbohydrates: 6% (5 g)
  • kcal: 480

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