Keto pizza casserole. Pizza without flour? Although it sounds like an oxymoron, it is possible, and it can be tasty and healthy. Pizza Casserole mainly consists of…
Chicken curry with coconut milk
One of the popular high-fat dishes is chicken curry with coconut milk. This somewhat oriental dish tastes delicious and additionally provides many nutrients. The main source of…
Beef meatballs with zucchini keto pasta
Beef meatballs with zucchini keto pasta. Beef meat is a popular choice for many people, especially in dinner dishes. However, the ketogenic diet requires us to…
Salmon with avocado sauce
Salmon with avocado sauce. A healthy keto diet is rich in fish, especially wild and fatty foods. They are not only tasty, but above all full…
Fried pork loin with bone in mushroom sauce
Fried pork loin with bone in mushroom sauce. Pork loin is a product that often sits on every tables – especially at lunchtime. However, the ketone…
Keto beef stew
Keto beef stew. To create a stew, use high-quality beef, preferably high-fat (e.g. 80/20) and green pepper, which has a lot less sugars than red…
Vegan almond flour pancakes with blueberries
Vegan almond flour pancakes with blueberries. Who doesn’t like pancakes! We all love them. Fluffy and aromatic, and also very healthy thanks to replacing ordinary, purified wheat…
Chorizo sausage with eggs
Baked chorizo sausage with eggs and mozzarella. Breakfast is the most important meal of the day. It must give us the energy to start the day…
Cream cheese pancakes with bacon
Cream cheese pancakes with bacon. Dry pancakes? Why not? It is an interesting and tasty alternative to traditional sweet pancakes. The ketogenic diet uses known and liked recipes…
Keto cod cooked with marinara sauce
Keto cod cooked with marinara sauce. Recipes of the ketogenic diet abound in fish products, i.e. those where the amount of protein, vitamins and healthy…