Salmon with avocado sauce

Salmon with avocado sauce. A healthy keto diet is rich in fish, especially wild and fatty foods. They are not only tasty, but above all full…

Gluten free chicken parmesan

Gluten free chicken parmesan Chicken is a very popular source of protein, which is often found on Polish tables. It is easy to prepare, and at…

Keto beef stew

Keto beef stew. To create a stew, use high-quality beef, preferably high-fat (e.g. 80/20) and green pepper, which has a lot less sugars than red…

Vegan almond flour pancakes with blueberries

Vegan almond flour pancakes with blueberries. Who doesn’t like pancakes! We all love them. Fluffy and aromatic, and also very healthy thanks to replacing ordinary, purified wheat…

Chorizo sausage with eggs

Baked chorizo sausage with eggs and mozzarella. Breakfast is the most important meal of the day. It must give us the energy to start the day…

Cream cheese pancakes with bacon

Cream cheese pancakes with bacon. Dry pancakes? Why not? It is an interesting and tasty alternative to traditional sweet pancakes. The ketogenic diet uses known and liked recipes…

Gluten free blueberry muffins

Gluten free blueberry muffins. A carbohydrate-free diet is associated with sacrifices and restrictions. Meanwhile, the ketogenic diet allows for various delights.  This recipe is designed so that, in…

Keto cod cooked with marinara sauce

Keto cod cooked with marinara sauce. Recipes of the ketogenic diet abound in fish products, i.e. those where the amount of protein, vitamins and healthy…

Cheese taco shells

Cheese taco shells from this recipe taste so insanely that it is worth serving them not only for breakfast. They can also be a delicious starter…