Slimming tuna and egg salad, recipes - Keto for all
Slimming tuna and egg salad.

Slimming tuna and egg salad

Slimming tuna and egg salad. Canned tuna salad is a simple dish that will take several minutes to prepare. Canned tuna has an intense flavor, which is why the salad with celery, which is crunchy and has a fresh taste, goes well with it. The vegetable provides vitamins and boosts metabolism, and it is also known for its cleansing effects. The properties of celery have a positive effect on the proper functioning of the body. It contains as many as 86 substances that positively affect human health. 

Salad with tuna and egg is an idea for lunch or a light dinner. It is not only a slimming salad, but also a valuable meal, after which you will not be hungry. The ketogenic diet is a varied menu, thanks to which you can consistently and without great sacrifices fight for the perfect figure! 

Slimming tuna and egg salad.

Preparation time: 10 minutes Cooking time: 0 minutes | Servings: 2

Components

  • 2 stalks of celery
  • 1/2 medium red onion
  • 2 large, boiled eggs
  • 350 g canned tuna
  • 3 tablespoons of mayonnaise

Preparation

  • Thinly chop the celery. Cut the onion and eggs into cubes.
  • Strain the tuna and add all the ingredients to the bowl.
  • Add salt and pepper to taste.
  • Finished. Bon Appetit!

Nutritional values

Nutritional values ​​per serving:

  • Fat:  34% (22 g)
  • Protein:  60% (39 g)
  • Net carbohydrates: 6% (4 g)
  • kcal: 375

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