Fried pork loin with bone in mushroom sauce. Pork loin is a product that often sits on every tables – especially at lunchtime. However, the ketone diet requires you to take care of supplements, in the company of which this meat known to everyone will appear. This time, I suggest preparing it with a delicious sauce based on …
Vegan almond flour pancakes with blueberries. Who doesn’t like pancakes! We all love them. Fluffy and aromatic, and also very healthy thanks to replacing ordinary, purified wheat flour with almond flour. Because almonds are a valuable source of mineral elements, especially potassium, and B vitamins, especially B2 and vitamin E. It is also a great way to provide our …
Keto pork tenderloin with apples. Sweet pork? Believe this dish is really great! Once you try and you won’t want to give it up. The ketone diet is rich in various types of meat. Therefore, this dish will be great. You also don’t have to worry that you will get a sweet taste from banned products. Apples, which are allowed …
Crispy baked keto chicken wings. The ketone diet and spicy wings are the perfect combination! This recipe will make you no longer have to buy this delicious dish in fast food. Perfect for watching various competitions and tournaments as a snack, but also ideal for dinner. The wings you make yourself taste just as good or even better. In …
Fast keto tomato soup. Keto soup is a very important and often underestimated ingredient in diets. These dishes do not fatten, but are extremely nutritious and provide many nutrients. The following item is an excellent soup for slimming. The main ingredient is tomatoes, which have the most beneficial effects when cooked. Tomato vitamins improve our appearance and health. A particularly …
Keto lemon cake without sugar. The many properties of lemon have a positive effect not only on immunity, but also effectively support the circulatory system. In addition, pectin content reduces appetite and facilitates weight loss. No wonder this fruit has been on Polish tables since the Middle Ages. In addition to classic lemonade, an interesting way to use a lemon …
Sugar free chocolate truffles. Keto Chocolate truffles, like most brilliant inventions, were created by accident. In a French pastry chef’s kitchen, cream was added to chocolate instead of egg mass. The combination of these ingredients proved to be so accurate that truffles have spread throughout Europe. Why not be tempted to prepare a diet version of the …
Cauliflower fried rice keto. The ketone diet limits carbohydrate intake. How to deal when we miss dishes where high carbohydrate products are one of the basic ingredients? Let’s look for alternatives! Cooking cauliflower, crushing and frying it will give us keto rice – a dietary substitute that will help in the fight against extra kilos. Cauliflower is a vegetable whose properties …
