eggs Archives - Keto for all

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French crepes

French savory crepes

French savory crepes. We all know the sweet varieties of pancakes, whether with jam or with chocolate or nut cream, or maybe with powdered sugar. However, savory French pancakes are equally tasty and nutritious. Instead of apple mousse – cheddar cheese, and instead of chocolate pieces – deli ham. Check out our offer, thanks to which you …

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Vegan almond flour pancakes with blueberries. Who doesn't like pancakes! We all love them. Fluffy and aromatic, and also very healthy thanks to replacing ordinary, purified wheat flour with almond flour.

Vegan almond flour pancakes with blueberries

Vegan almond flour pancakes with blueberries. Who doesn’t like pancakes! We all love them. Fluffy and aromatic, and also very healthy thanks to replacing ordinary, purified wheat flour with almond flour. Because almonds are a valuable source of mineral elements, especially potassium, and B vitamins, especially B2 and vitamin E. It is also a great way to provide our …

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Chorizo sausage with eggs

Chorizo sausage with eggs

Baked chorizo sausage with eggs and mozzarella. Breakfast is the most important meal of the day. It must give us the energy to start the day well. It is also good to make it healthy and delicious. This dish meets all of the above criteria. And it looks great. It is colorful and very aromatic. The addition of chorizo ​​sausage takes …

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Gluten free blueberry muffins

Gluten free blueberry muffins

Gluten free blueberry muffins. A carbohydrate-free diet is associated with sacrifices and restrictions. Meanwhile, the ketogenic diet allows for various delights.  This recipe is designed so that, in addition to pleasure, it provides our body with valuable nutritional values. The properties of berries cannot be overestimated. These tiny fruits are a real vitamin bomb. They contain vitamins of group B (B1, B2, …

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Cheese taco shells

Cheese taco shells

Cheese taco shells from this recipe taste so insanely that it is worth serving them not only for breakfast. They can also be a delicious starter or a nutritious dinner. Avocados are now more and more often talked about, but it is worth recalling the beneficial effects of this fruit on the human body. Avocado is a …

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Beef with broccoli

Beef with broccoli

Beef with broccoli. Beef among connoisseurs is considered meat much nobler and much more valuable than pork. No wonder, after all, its nutritional properties are definitely better and more beneficial compared to other meats during regular consumption. The ketogenic diet also draws attention to the properties of broccoli, which are appreciated for supporting weight loss and overall improvement …

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Keto breakfast sandwich

Keto breakfast sandwich with ham, egg and cheese

Keto breakfast sandwich with ham, egg and cheese. Oopsie bread is low-carbohydrate rolls, they are light, fluffy and look like clouds. In addition, they are made of only three simple ingredients (which together create miracles)! They perfectly replace traditional bread, and the fact that they do not contain carbohydrates makes them also great for people who are …

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